Vinyasa / 流瑜伽
Suitable for practitioners who are more familiar with yoga poses.
- 1 hr1 hour
- 250 Hong Kong dollarsHK$250
- Des Voeux Road Central
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
Please note that our cancellation policy is 12 hours in advance. Any late cancellation and no show will still deduct 1 class.
DAISY YOGA, Des Voeux Road Central, Central, Hong Kong